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The Power of Three at SÁMAS the Deluxe Destination Spa at the Park Hotel Kenmare in Co. Kerry, Ireland

Katy Appleton
Dr Alla Svirinskaya
And YOU

The location of the Park Hotel Kenmare with its forests, rivers and tepid sea breezes is the perfect place to balance body, mind and sprit.

SÁMAS the Deluxe Destination Spa at the Park Hotel Kenmare is pleased to announce details of "The Power of Three”, a retreat lead by acclaimed yoga teacher Katy Appleton and Russian Energy Healer Dr Alla Svirinskaya. Their combined energy and experience results in a life changing experience for participants on the retreat. The weekend incorporates one to one Energy Healing treatments, group and personal yoga sessions, Morning Serenity walk, treatments, two nights Superior Accommodation, breakfast each morning and dinner both nights.

Dr Alla Svirinskaya & Katy Appleton are a rare and distinctive breed, Alla is a 5th generation Russian Energy Healer, with a background in Orthodox Medicine and who commands a six month waiting list in London and Katy was a dancer with English National Ballet. She has practised yoga since a child, and is now a highly acclaimed yoga teacher. Katy has created and been featured in the Geri Yoga Videos, and is the author of best selling books.

Alla & Katy have now combined their talents to create a formidable team. The effects of their work are tangible, often immediate; the success rate is astonishing. Both have long waiting lists for new clients, have regular media publications and count many A List celebrities amongst their clients.

Katy is unique in her ability to make yoga so enjoyable. I walk into the class not balanced or centred and stand on my mat looking stressed, aggravated by the speed of our daily lives. But with her calm and encouraging teaching, she helps me find peace. She really is one of a kind." Sarah, Duchess of York

Katy is a breath of fresh air, physically, mentally and spiritually... I love her." Geri Halliwell

‘Alla Be Praised’ – Harpers and Queen

‘Her famous and famously sceptical patients are a healthy testimony to her extraordinary powers’ ‘Guru Guide’ – Vogue, alongside Dalai Lama, Anthony Robbins, Pia Mellody and Mother Meera:

‘Alla is a Russian energy healer who is the talk of three coasts: Hollywood-ites fly her out to revive their coke-addled carcasses; frazzled new Yorkers ask her to patch up their auras and London professionals check in for charka tune –ups before important meetings. Needless to say, a slot in Alla’s schedule is as difficult to come by as black croc, Kelly bag’

The Power of Three

November 5 th – 7 th 2004
€1500.00 per person.
Supplements available for Deluxe (Sea View) and Suite accommodation
Partners not attending Power of Three but sharing accommodation a charge of €125 BB per night would apply.

Friday November 5th
Arrive at leisure
2.30 ­ 3.30 - Group Yoga Class
3.30 ­ 6.30 - 1 to 1 consultations with Katy and Alla
6.30 -7.00 -Yoga Nidra
8.30 - Dinner

Saturday November 6th
8.30-Morning Serenity Walk
9.15-Breakfast
10-Water therapy for 30 mins 10 mins to relax
10.45-Group Yoga Class
12- Private 1 to 1 sessions, Katy followed by Alla sessions to last 30 mins each
Spa treatment. Katy and Alla to recommend treatment to enhance and compliment their work
6-Yoga Nidra
8.30-Dinner

Sunday November 7th
8.30-Morning Serenity Walk
9.15-Breakfast
10- Water therapy for 30 mins 10 mins to relax
10.45-Group Yoga Class for 1 hour
12- Private 1 to1 sessions, Katy followed by Alla sessions to last 30 mins each
Spa treatment. Katy and Alla to recommend treatment to enhance and compliment their work
Light Lunch

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