| Tabacón
Grand Spa and Thermal Resort in La Fortuna de San Carlos, Costa Rica
Julie Register
visits the fabulous Central American hot springs resort spa near the Arenal Volcano
in September
2007
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*Tabacón Grand Spa
and Thermal Resort is a perfect combination of everything I seek when I go
to a spa - natural hot mineral springs, excellent spa services and facilities,
indigenous experiences, lovely and comfortable accommodations, fabulous food and
a little adventure. It is, in fact, in a tie for my personal all time favorite
spa in the world. Click on the links below to read about my experience at Tabacón
Grand Spa and Thermal Resort. Please note that you can click on any of the photos
to see larger images or click HERE
to go directly to the photo tour. ~ Julie |
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Getting There My
husband, Jeff, and I flew into San José, the
capital of Costa Rica. Ground transportation to Tabacón Grand Spa and Thermal
Resort had been arranged in advance, and driver/tour guide Ronald Acuña
was waiting for us as we exited the terminal. During the ~3-hour drive to Tabacón,
Ronald provided us with a wealth of information about the specific places we passed
and Costa Rica in general. I remember a few facts...Costa Rica is about the size
of West Virginia; beautiful tropical plants are grown for export and cover field
after colorful field; the country has a continental divide that we crossed, cloud
forests and rain forests; an eyelash viper is not the size of an eyelash but has
a hood over each eye that gives the appearance of eyelashes; and I now know what
a ylang ylang tree looks like. On our way, we stopped at a
fruit stand to pick up
some rambutan that we remembered enjoying in Thailand. It was an interesting connection.
We would later find much more that would remind us of Thailand. The roads were in pretty good shape
but are narrow and mountainous with hairpin turns in some areas. We followed the
Inter-American Highway north and passed through San Ramón de Alajuela.
One of the major roads had been closed due to a truck accident. Ronald knew about
this, took a detour, and made good time. We passed through a number of small towns
complete with bull rings (the bulls are not killed in Costa Rican bull fights).
We knew we were close to our destination when we saw Arenal Volcano. This side
was green with vegetation. Later, we would see the other side - rocky, brown and
barren due to continuous volcanic activity. This "extinct" volcano,
dormant for over 400 years, unexpectedly came to life in 1968
killing 87 people and burying 3 small villages: Tabacón, Pueblo
Nuevo & San Luís. Out of this tragedy,
La Fortuna (The Fortune) was born as the town center and village for the Arenal
Volcano area. Shortly passing through this town, we arrived at Tabacón
Grand Spa and Thermal Resort. It took less than 3 hours to get there from the
airport. We were fortunate. We later found out that some of the other resort guests
were delayed hours because of the accident. We checked in at the lobby
desk and were given cool drinks to welcome us. The lobby opens to the surrounding
rainforest. It is the location of the Tour Desk (where adventure trips and transportation
are arranged), Caña Brafa Lobby Bar, a business center and a couple of
computers (for those who just can't be without - like Jeff who had to see how
Georgia Tech fared against Notre Dame in football and, fortunately, they won!),
the Café Britt gift shop and the fitness
room. Shortly
after our arrival, it began to rain - downpour, really. It was the rainy/green
season (May to mid-November), and this would be typical of each day of our stay
- bright and sunny in the morning, torrential rains in the afternoon and evening.
This is something to keep in mind if you plan to drive yourself during this time
of year. Be sure to get to your destination before the rain starts. For me, I'll
just call Ronald again. Tabacón provides transportation
around the resort. A bellman and enclosed motorized cart were waiting to take
us to our room and help with our luggage. Accommodations There
are 114 guest rooms on
the 740-acre property. We stayed in a Deluxe Forest Room. The main room was large
with a vaulted ceiling, a king-size bed, table and sitting area, sliding doors
leading to a large deck
overlooking the rainforest, and all the amenities I appreciate but don't always
use - minibar, coffee maker (with Costa Rican coffee), phones, large flat-screen
TV and DVD player. The only thing missing was a ceiling fan. The bathroom was almost
as large as the other room. The main attraction for me was the oversized, blue-tiled,
whirlpool tub for two.
Attractive sliding wood panels can be pulled from their pockets in the wall to
separate the tub from the main room, if desired. Another set of sliding doors
led from the bathroom to the long deck. I soaked in the tub and enjoyed the splendid
view of the rain forest. While Jeff enjoyed the tub, he preferred the large, glass-enclosed
shower with a large "rainshower" shower head. Amenities provided here
included plush bathrobes, hair dryer, bath amenities, a large closet equipped
with a safe, and most thankfully, an umbrella. The same volcanic hot mineral water
that flows through the Thermal Resort is used for the entire resort, including
the guest rooms. As is often the case, we actually spent very little
time in our lovely, comfortable room. We spent the most time at the Grand Spa
and Thermal Resort. The Thermal Resort
A complimentary shuttle continuously runs between the hotel and the resorts
hot springs and spa. We enjoyed the walk down
the steep hill to the thermal
resort. However, the shuttle was much appreciated for the return trip, since
we usually felt too spa'd out to feel like hiking back up. Tabacón's Thermal Resort and Grand Spa are centered around the
very heart and tradition of Spa - Sanitas per aquam / Salus per aquas / Solus
per aqua / Sana per agua / Solus par aqua - health through water. Thermo-mineral
rivers, running at a temperature range from 25º C to 42º C (77°F
to 108°F), flow through exotic tropical gardens, forming natural waterfalls
and river pools. A few man-made pools of varying temperatures have also been created.
The largest is the main pool close to the entrance. At one end of the pool is
a building housing a Café Britt gift shop, the Ave del Paraíso Restaurant
and locker rooms for day guests. At the other end of the main pool is the swim-up
Arenal Wet Bar. From this
end, you can enjoy a magnificent view
of Arenal Volcano. There are four smaller pools very close to the main pool
ranging in temperature from 25°C to 39°C (77°F to 102°F). One of the
first things I noticed upon entering the Thermal Resort was the absence of the
rotten-egg aroma of sulphur often found at hot springs. Apparently, a small percentage
of the water actually touches the magma where the foul odor originates. I know
sulphur is great for the skin, but I was happy to enjoy sweet-smelling, fresh
air and still have natural, hot, mineral water. The
Grand Spa The Thermal Resort is open to guests of the resort and day
visitors. However, the large central part of the property is accessible only to
guests of The Grand Spa. From the main pool, you walk under the main pool's curving
water slide, through the tropical garden, past a gorgeous waterfall,
and across a long, stone-paved bridge
to get to The Grand Spa. Shortly after becoming Tabacón's General
Manager, Mr. Uwe Wagner, began a renovation and improvement project to upgrade
and change the resort's identity. Part of the project, which ended in 2006, transformed
the resort's eight-year-old, enclosed Iskandria Spa into The Grand Spa, a true
open-air tropical spa paradise. Mr. Wagner was highly impressed by the spas in
Thailand, and much of The Grand Spa's buildings' beautiful design and decor has
a Thai flavor. The main building now houses the reception
area, locker rooms
with showers, the spacious
open-air relaxation area
with a thermal mineral water
whirlpool, an open-air manicure and pedicure
area and Vichy Shower room. Getting
to the rest of the spa is a small adventure through the rainforest. You leave
the main building and walk on stone
pathways along rushing
streams, over bridges
and past natural pools
to the 11 open-air, separate, completely private treatment bungalows,
each with two tables and their own couple's whirlpools. These paths also lead
to the yoga pavilion,
the beautiful Watsu pool,
and the Temazcal area.
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Path through the Tropical Gardens in the Rain Forest to Treatment
Bungalows in The Grand Spa at Tabacón Grand Spa and Thermal Resort

Yoga Pavilion
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Watsu Pool 
*Huey Temazcal Aahuatlan, the Grand Temazcal of the Rain Forest,is
led by a resident Shaman who applies a series of therapeutic practices including
massage, hydrotherapy, aromatherapy, chanting, visualization, and meditation exercises
while guiding the mind to a state of relaxation, heightened awareness and wellbeing.
Temazcal is a pre-Hispanic steam bath ritual that is widely used in Mesoamerican
cultures, intended as both a spiritual and physical cleansing experience. The
experience takes place in a womb-like structure, where energy from the center
of the earth and from all four winds is summoned and flows in circular motion,
in direct relation to the natural elements which make up this magical place: Earth,
Water, Fire and Air.
| The gardeners have been instructed
to allow the plants to grow naturally into the paths, so when you walk along them,
you feel a sense of discovery. On the first day of our stay,
Jeff and I went to The Grand Spa early, since we had mid-morning treatment appointments.
We ended up staying the entire day and only left because we had dinner reservations.
We entered
the spa, checked in at the reception
area and were lead along a teak
walkway to the separate men's and women's changing
areas. The lockers held sandals and soft microfiber and terry robes. Jewelry
boxes were a nice touch. The changing areas also had private changing rooms and
multi-head showers. We
put on our bathing suits under our robes, grabbed our books, and met near the
whirlpool in the lounge.
We had about an hour before our appointments. We settled in
lounge chairs near the
whirlpool and chatted, read, soaked and snoozed. The fountain pouring into the
whirlpool, the aroma of the copal incense, the beautiful fresh floral arrangements,
and flickering lights of a multitude of candles created a very restful atmosphere. Before
long, we were collected by our therapists, Lorraine and Salinas. They led us through
the rainforest to our private, open-air treatment bungalow
hidden deep in the lush green foliage.
Spa music played softly
and blended with the natural sounds of the wild birds and flowing water of the
stream behind the bungalow. We were invited to sit down in chairs near the entry.
Our therapists poured warm water into basins and washed and massaged our feet.
We were then left in privacy to get settled on the treatment tables. We rang the
small chimes that had been left with us when we were ready for the therapists
to return. Lorraine gave Jeff an 80-minute Swedish Massage which he says was "literally
the best massage I've ever had." Salinas gave me an 80-minute Tabacón
Massage, the spa's signature treatment. It started with the aroma of Lemongrass
(my favorite) and a number of range-of-motion stretches and joint manipulation
- basically an abbreviated table Thai massage session that felt wonderful. Salinas
then massaged my body with a gritty mud. This was not like a typical body scrub
where the exfoliant is rubbed on the skin with a few strokes. This was a full
massage using the exfoliant. The massage was excellent. When it was over, Salinas
gave me three choices to wash off the mud. I could go back to the changing room
and use the shower. She could fill the bungalow's whirlpool, and I could soak
the mud off there. The last suggestion was the one I selected. Salinas helped
me get off the treatment table and put my robe on. She led me out of the bungalow
and down the winding path. We stopped at a private
natural pool. She showed me where to hang my robe and towel and left me alone
to soak while she waited on the path. The pool
was perfect. The water was quite warm, and it flowed in from a small waterfall
and left from another. I soaked and rinsed the mud off my now-soft skin. I let
the warm water wash over me and thought, "This is the real deal. All of the
hydrotherapy tubs and whirlpools created for spas are merely trying to imitate
this experience." I was completely relaxed and fully appreciative of this
special place I was in. When
I was done, Salinas led me back to the main spa building and gave me a glass of
water. Jeff joined me, and we relaxed for a bit then decided to do a little exploring.
We spent a good part of the afternoon before the rains came lounging at the many
warm and cool natural and man-made pools in the spa and the rest of the Thermal
Resort. It was a perfect afternoon. During our
time at the spa, Jonathan, a spa attendant, provided us with exceptional attention,
serving refreshments, bringing warm neck wraps, fresh towels, etc. and anticipating
our needs as well as those of other guests. We saw him throughout the day. At
various times, he brought us iced tea, water, champagne, white chocolate bonbons,
and fresh fruit. He showed us to all of the mineral pools. His good work at the
spa was equally as important as the therapists' in creating an excellent experience
for us. *The
following morning we went on a Sky Tram and Sky Trek Tour where
we zip-lined through the canopy of the rainforest. It was very enjoyable, and
I highly recommend it. When we returned to the resort, we headed right back to
The Grand Spa where we had a late afternoon appointment for an Idyllic Massage
for couples.
We arrived just ahead of the afternoon downpour
and had plenty of time to lounge, soak, chat and read to the soothing sound of
rain before our appointment. At the appointed time, our therapists
led us through the raindrops to another lovely treatment bungalow. We were given
another foot bath, left in privacy to settle on our treatment tables and rang
the chimes to summon our therapists. We each enjoyed a mini facial, volcanic mud
foot therapy and a wonderful massage. When it was over, the large whirlpool tub
was filled and waiting for us. We shared each other's company, fruit to snack
on and a bottle of sparkling wine. The tub was completely secluded and situated
half in the open under tall trees and half under the roof of the bungalow. When
there was a break in the rain, we could lie back in the water and watch drops
of water fall from the tree tops and count the number of seconds before they splashed
in the tub. When the rain started again, we just slid under the protected side
of the tub. It was a lovely experience. Again, we were impressed by the skill
of our therapists. According to Mr. Wagner, Costa Rica has
no spa or massage school. The therapists working at The Grand Spa are professionally
trained physical therapists who have completed a 4-6 week formal spa course created
and taught by The Grand Spa. Other spa services at The Grand
Spa include: |
Massage Therapy (three types of balneotherapy
available for an additional charge) - Back Massage
- Swedish Massage
- Deep
Tissue Massage
- Reflexology
- Watsu
- Four
Hands Massage
- Shirodara Massage
- Tired
Legs Massage
- Personalized Massage
- Thai
Massage
- Aromatherapy Massage
- Tabacón
Massage
- Idyllic Massage (couples)
- Hot
Stone Massage
Body Treatments
- Renewal Wrap
- Warmth
Wrap
- Aqua Wrap
- Volcanic
Mud Wrap
Facials Treatments
- Balancing
- Moisturizing
- Born
Again
- Timeless
- Eye
Contour
- Reaffirming
- Gentlemen's
Facial
| Balneotherapy
- Porethec
- Facara
- Echen
Ulhaton
- Vichy Shower
Exfoliations The
Grand Temazcal Sweat Lodge Ritual Manicure
and Pedicure - Mud
- c
- Exotic
- Gentlemen's
- Girls
Personal
Consultation The Grand Spa Exclusive Designer
Packages -
Earth - Wind
- Fire
- Aqua
- Beauty
- Sweet
Love (couples)
| The
Thermal Pools Tabacón's web site states, "The
Tabacón Hot Springs perfectly combine mineral content, volume and temperature.
Hot springs are considered a natural expression of Earths inherent energy.
Geologically, Tabacón Resorts hot springs are 97% rain-based and
3% magma-based. Rainwater enters the earth through fissures on the surface and
is then heated by magma found in the earths core. "Once heated, the waters rise to surface, taking with them minerals
found in the earths rocky stratus. Thus, the resorts waters are loaded
with minerals. Hot springs provide many benefits stemming from various chemical,
physical and biological effects. "The
chemical effects are related to the minerals and other substances in the water,
which are transferred to the skin and bloodstream through osmosis. "The physical effects are due in large part
to the water temperature, which helps dilate the skin, thus improving oxygen flow
in the tissues that are being treated. The heat also encourages the flow of natural
sedating substances in the body, encouraging muscle relaxation. Altogether, these
effects create of a sense of wellbeing. "The biological effects are produced by the hydrothermal flora
and fauna, integrating micro and macro organisms in a complex union. This effect
is called biogleas and is composed of thousand of different species
which strengthen the skins defense systems, helping it to repair itself
from external attacks such as aging." Dining Dining
at Tabacón Grand Spa and Thermal Resort was a treat. We ate all of our
breakfasts and all but one of our dinners at the open-air Los Tucanes Restaurant
next to the hotel's swimming pool and whirlpool. The delicious breakfast buffet
offered a lovely selection of fresh tropical fruit, omelets made to order, pastries,
cereals, and more along with French pressed Costa Rican coffee prepared at the
table. Dinners were consistently terrific. Vegetarian and spa selections were
available and very good. We ended each dinner with Costa Rican coffee prepared
with a vacuum coffee maker at the table. For those of us who forget our reading
glasses, the restaurant offered a selection in a beautiful wood specs box.
We
ate all of our lunches at Ave del Paraíso Restaurant near The Grand Spa
on the open air verandah overlooking the main waterfall, lush tropical gardens,
and the volcano. The extensive lunch menu featured salads, sandwiches and spa
entrees. We enjoyed traditional Costa Rican fare. On
our last evening, we enjoyed a Romantic Gala Dinner in a private bungalow located
in the tropical gardens next to a gently flowing stream behind the resort's main
building. We had our own chef and waiter. Dinner was served at a candlelit table
for two strewn with rose petals. Soft piano music (Windham
Hill Piano Sampler 2) played in the background. The meal, with wine pairings,
was absolutely fabulous. Entrees included Anchovies and Cheese Canapé and
Salmon Carpaccio with Caper and Chives Vinaigrette. The main course was Sea Bass
with Zucchini and White Truffle Oil Vinaigrette, Raspberry and Blueberry Sorbet,
and Steak with Choucroutt and Fresh Foie Gras Sauce. The final, decadent touch
was a Chocolate Trio with Vanilla Ice for dessert. Once again, the service was
outstanding. It was the perfect ending for a perfect romantic getaway.
Sky
Tram and Sky Trek Tour Guests of Tabacón Grand Spa and Thermal
Resort can enjoy a number of outdoor adventures close to the resort. The resort
has carefully selected tour providers and constantly evaluates them to ensure
the best experiences for its guests, and the resort's Tour Desk can make the arrangements
for you. Among the selections are: excursions to wildlife refuges and private
reserves to observe the rainforest, hikes to the volcano, canoe float trips, bird
watching, the Arenal sky tram, hanging bridges, white water rafting, canyoning,
kayaking, canopy tours, rainforest sky trek, horseback rides to the Volcano, and
rappelling down La Fortuna Waterfall. Jeff and I went on the three-hour
Sky Tram and Sky Trek Tour. A van picked us up at the resort and took us on short
drive past Arenal Lake to the base of the mountain not far from Arenal Volcano.
Once we were fitted with gear
and protective helmets, we were taken on a ride up the mountain on the Sky
Tram. We had fabulous views of Arenal
Lake, saw enormous neon-blue Morpho butterflies and a family of howler
monkeys on the way up. At
the top of the tram ride, the highest point of the Arenal Reserve, there was a
large platform that provided wonderful views of the lake and Arenal Volcano. Sky
Trek is a zip line system that includes 8 cables that together have a total length
of 2.8 Km. (1.7 miles) with a distance from 30 to 760 meters (98-2500 feet), and
from 20 to 200 meters of height (66-656 feet). The cables are connected by 3x15
meter platforms. Two guides (accredited by the Instituto Costarricense de Turismo
- Costa Rica Tourist Board) accompanied us and showed us what we needed to know.
One would go ahead to help us land, and the other would send us off after the
person in front of us arrived at the next platform safely. There were two practice
zip lines. I was the first to try it and thought it was very cool. However, two
people did not, decided not to continue and went back down on the Sky Tram. The
next line was the real thing. My belt was attached to a two-handled pulley with
carabineers. I hung onto the handles and tucked my knees to my chest. Off I went.
Strangely, I experienced a surreal sense of calm as I zipped though the canopy
and looked down from heights almost a half mile above ground. It only took a minute
or two but felt like slow motion. In reality, I was going between 50 and 60 miles
per hour. Zipping on one cable provided a spectacular view of Arenal Volcano. I
felt safe the entire time with one exception, and it had nothing to do with the
zip lines. On about the third platform, the volcano decided to rumble. The platform
vibrated, and we saw ash and huge boulders the size of buses fly out of the volcano
in the distance. We were safe, but it was a bit "exciting."
Tabacón Awards Under
the direction of Mr. Uwe Wagner, Tabacón Grand Spa and Thermal Resort changed
its identity and upgraded its service standards resulting in numerous awards and
accolades: - Member - Leading Hotels of the World, 2007
- Member
- Leading Spas of the World, 2007
- "Recommended" Luxury Hotel
and Luxury Spa - Condé Nast Johansen, 2007
- Five-Star Designation
- Costa Rican Institute of Tourism, 2006
- World Travel Awards- 2006, 2005,
2004
- Leading Spa Resort in Costa Rica - Top Resort Spa in Costa Rica - Readers'
Choice Awards - Luxury SpaFinder Magazine, 2007, 2006, 2005
- Favorite Spa
in Central America, 2007 - Top 10 Mineral Spring Water Spas, 2007 - Best
for Mineral Springs, 2006 - World's Best Awards - Travel + Leisure, 2006
- Ten Best Spa Resorts in Mexico, Central and South America, 2006 - Four-Leaf
Certification for Sustainable Tourism, 2007, 2006
Tabacón Grand Spa
& Thermal Resort is committed to sustainable tourism. This development perspective
enables its guests to truly enjoy a natural paradise without endangering the environment.
For this reason, they have a CST certificate, a system of environmental and social
responsibility that evaluates the development and operation of tourism enterprises.
The program is promoted by the Costa Rican Tourism Board (ICT) and recognized
by the World Tourism Organization (WTO). Different actions have enabled us to
protect the natural richness of Costa Rica. Even though the country covers an
area of barely 51,000 km2, it is home to six percent of the planets biodiversity.
Concerned about preserving this natural treasure, Tabacón has developed
several sustainability plans and programs, such as: - Promoting visits
to national parks and regional and community sites of interest.
- Using
biodegradable, organic products.
- 100 percent of the hot water used
in the hotel comes from the hot springs.
- Protecting water sources
from pollution.
- Implementing innovative systems that facilitate
the conservation of energy and hydroelectric power.
- Engaging in
reforestation programs for native species.
- Developing a comprehensive
program of waste management.
- A program that identifies plant species
with signs and provides botanical information about its gardens.
- 100
percent of the water used is treated in the resort's own plant, audited by the
Health Ministry.
Tabacóns hospitality mission
is to provide the ideal setting and personalized services to help you attain a
state of complete relaxation. Mission accomplished!
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Information and Photos |
Arrival All guests of Tabacón
Grand Spa should arrive 30-40 minutes prior to their scheduled appointment to
fill out a medical history form, get ready in the dressing room, use the mineral
water jacuzzi and relax in the waiting area and enjoy refreshments. Lateness
If you are late for your appointment, you must sign
an agreement whereby you accept to take only the time remaining of your service.
Depending on the duration of your treatment, a late arrival could be considered
a no-show Cancellation
Policy Tabacón
Grand Spa requests that you call them at least 4 hours before your appointment
to avoid late cancellation fees. It charges 100% of the treatment price on cancellations
made less than 4 hours before the appointment at Tabacón Grand Spa.
Health Conditions
If you have any medical condition, such as high blood pressure, cancer or any
other ailment, or if you are pregnant, Tabacón Grand Spa suggests that
you consult with your doctor before undergoing a treatment. The spa also asks
that you inform the staff at The Grand Spa of your condition when you make your
reservation.
Valuables Please do not wear jewelry or bring other
objects of value with you.
Treatment Preferences - Please inform
your therapist of your massage preferences, such as technique, pressure, ambient
temperature in the massage room and whether you prefer incense or the natural
aromas of the forest. - When making your reservation, please indicate whether
you prefer a male or a female therapist.
- You can talk during the treatment or stay quiet, as you choose. The therapist
will follow your lead. Gratuities
Don't forget to tip your therapist. The rule of thumb is 10-15% of the cost of
service. |
Safety
- It is not advisable to use the spa right after a heavy
meal. -For health
and safety reasons, treatments cannot be delivered to guests under the influence
of alcohol, tranquilizers, or other drugs. - For your safety, remember to
wear sandals or appropriate shoe wear at the Spa and surrounding areas. -
Do not shave right before a body scrub treatment and avoid sunburns as they might
limit your treatment options.
Location - VIP rooms or open-air bungalows are
optional; they allow for treatment in an outdoor yet private setting. If you prefer
that your treatment be carried out in one of these special rooms, please let the
spa know when you make your reservation. - Relax, yet respect that the room
must be prepared and used for the next guest; so be aware that you must vacate
the treatment room upon completion of service within a reasonable amount of time.
You are invited to continue to relax while enjoying the relaxation area lounge
chairs and Jacuzzi.
Etiquette - The use of Spa facilities is limited
to guests who are undergoing therapies or treatments. - Share public space
respectfully by observing silence or being quietly talkative, keeping mindful
of the comfort of others. - Please refrain from smoking or introducing food
into the Spa. - Children under 15 should be escorted at all times. - For
your comfort and privacy, the use of mobile phones, video or photographic equipment
is strictly forbidden at the Spa.
Feedback Please give honest feedback to the
therapist, receptionist, or Spa Director; they would like to know if your spa
experience was as expected and how they may improve their services. |
Photos
copyright
2007
Julie Register unless marked * which
are provided by Tabacón Grand Spa & Thermal Resort  Costa Rica Gourmet Coffee. 100% Premium gourmet blends by Cafe Britt - Free shipping on 10 bags or more every day!
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